Sometimes life seems to go just right for us.
Harmony. Opportunities. Abundance.
When everything is in alignment, it is easy to have a spring in our step and a smile on our face. It is easy to be happy.
But, how can we be happy when everything is not going very well?
Disharmony. Crisis. Lack.
A 2015 study of Harvard’s Class of 1980 revealed that happiness comes from
- choosingto be happy with whatever one does;
- strengtheningour closest relationships; and
- exercisingmore to maintain our health.
It takes practice to have a spring in our step and a smile on our face!
It takes practice to Choose, Strengthen, and Exercise.
It takes practice to be HAPPY.
Happiness is….a Conscious Choice.