Feminism Health Life Lifestyle Top

PCOS, What?

So, having PCOS is like being in love with a man who refuses to love you back, but you are so desperately in love with him that you do all these things for him to love you back but all you get is a cold shoulder all your life and side effects that will haunt you all your life. SO, the only way out of this is to not show any love, PCOS thrives on

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Food Health Top

Eat Chicken for a Healthy Lifestyle

Well, I might be at a risk of being frowned at by vegetarians and more so by animal lovers, but consuming fresh chicken has multiple benefits. Whether its chicken stew, boiled chicken, braised chicken or roasted – chicken in any form is good for health. Yes, this jam-packed with proteins, nutrition and essential vitamins; and if you love non-vegetarian stuff, you will never get bored of chicken. A Natural Anti-Depressant Chicken is highly rich in

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Food Health Top

5 Seasonal Vegetables for the Winters

Eating seasonal fruits and vegetables are possibly the best way to remain healthy; of course apart from indulging in regular exercises and yoga. The arrival of the winters is a reminder in many ways about healthy living and eating. Since we all know that winters in India come offers a variety of vegetables – so just thought of noting down the importance of having seasonal vegetables this winter. Return to the Roots – Turnips and

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Health Lifestyle Top

Amazing Aloe Vera – Benefits for Hair

Often referred to as the ‘plant of immortality’, aloe vera can turn out to be exceptionally good for our hair. If used regularly, it can work wonders for our hair. These days, though most hair care products claim to contain aloe vera, but most of them are chemically treated. The best way to use it is to extract the gel and apply. Some of the Benefits of Alove Vera for hair are listed below: Checks

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Health Social Issues Top

Promoting the Pink Ribbon: IV

The World Health Organisation (WHO) has predicted that by 2020 the number of breast cancer cases will jump to an alarming figure and one in every eight women would run the risk of developing the disease in her lifetime. Though complete prevention of the disease is yet to be figured out, maintaining a well-balanced diet throughout, you can always help reduce the risk of the same. Just as putting away alcohol and cigarettes are effective,

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Health Social Issues Top

Promoting the Pink Ribbon: Myths Surrounding Breast Cancer – III

There are certain myths surrounding Breast Cancer. Read on to know more: Myth 1: A lump in the breast is a sure shot of sign of breast cancer The Truth Well, every lump detected in the breast need not necessarily be malignant. Quite a small percentage of breast lumps actually turn out to be cancerous. But a lump in the breast that is hard should never be ignored. Myth 2: Only women are affected; not men

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Health Social Issues Top

Promoting the Pink Ribbon: Symptoms and Risk Factors of Breast Cancer – II

Currently, the widespread use of screened mammograms has enabled in early detection of breast cancer comparatively easier and simpler. In some cases presence of breast cancer is detected even before it shows any proper symptoms. A lump in the breast or in the region around the armpits is the most common symptom of breast cancer. A mass or lump that is hard, usually painless and has irregular edges, are most likely to be cancerous; however,

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Health Top

Watermelons – Super Food for Your Health

We are always hearing about how imperative it is to eat fruits, but how much do we actually know about their positive effect on our overall wellness.  The benefits of eating fruits are definitely far reaching, from adding fiber to your diet to protecting you from lethal diseases. Citrullus lanatus as the watermelon is botanically named is a vine-like flowering plant which is thought to have originated in Southern Africa. Summer is the time to

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Health Life Lifestyle

Walking Meditation

With the word meditation one gets a mental image of a crossed legged person sitting in a quiet place. This can be a choice for some, however, others choose more active route of mindfulness. This is termed as Walking Meditation. Mindfulness means ability to be aware of what is going on both inside and around us. This is an art of Multitasking. Buddha propagated walking meditation which means while walking one is mindful of the

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Health Social Issues Top

Promoting the Pink Ribbon – I

Angelina Jolie has finally made her first appearance since she underwent a “preventive double mastectomy” after discovering that she had more than eight percent chances of developing breast cancer. There’s no doubt that she has made an extremely brave decision, but how many women would like to think in those lines – as to getting their breasts removed? Probably the very essence of femininity. Well, actually how many of us have a complete awareness about

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