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The trip to Dharamsala- Ancient but still Awesomely Alive

The trip to Dharamsala was certainly one I would never forget. It was a mixed bag of emotions. I was excited yet fearful of a trip to a place I had never been before. The hours it took to convince friends to come along, the essential items that were supposed to be packed, the music that was supposed to be heard each and everything was a task in itself. 30.9.2016 The day to the trip

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AIB - If People Treated Other Illnesses Like They Treat Depression
Health

AIB – If People Treated Other Illnesses Like They Treat Depression

It’s no secret there’s a serious stigma attached to mental illness. According to the CDC, only 25 percent of people with mental health issues feel that other people are compassionate and sympathetic toward them. It’s a shameful statistic when one in four people have been touched by some form of mental illness. AIB – All India Bakchod has created this thoughtful video, Watch Nikhil’s friends as they try to help him get rid of typhoid. Read up on

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Featured Fitness Generation Y Health Lifestyle Productivity Uncategorized

6 Natural Ways to Cure Depression

It might come as a surprise but Indians are a depressed lot. True. Indians are among the world’s most depressed. According to a World Health Organization (WHO)-sponsored study, while around 9% of people in India reported having an extended period of depression within their lifetime, nearly 36% suffered from what is called Major Depressive Episode (MDE). Depression is usually characterized by sadness, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep

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Cooking Featured Food Health Top

6 Superfoods for Depression and Anxiety

What makes certain foods mood-elevating seems based on whether they contain essential ingredients such as omega-3 fatty acids, tryptophan, vitamin D, or B vitamins. Get in a better state of mind by choosing foods that are high in phytochemicals and nutrients. These will help you deal with the trials of everyday anxiety and depression. Walnuts Walnuts are known to improve cell health due to the fact that they are the richest nuts in essential fats.

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Depression – A Matter of Serious Concern

The usual ups and downs of life mean that everyone feels sad or has “the blues” from time to time. But if emptiness and despair have taken hold of your life and won’t go away, you may be down with depression. Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings and sense of well-being. An individual suffering from depression can feel morose, sad, anxious, hopeless, helpless, worthless, restless and at

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Yoga
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A Confession of Love

As I sit back and think about you today, memory lane takes me to that day, almost 5 years ago, when I met you for the first time in that class in Hyderabad. It was a bright morning and I had walked in eager to meet the one I had heard so much about. A lot of people had been talking about you, your charisma, and your ability to heal and to enlighten. Frankly, it

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DEVELOPMENT

In the world, there are very few people who are trillionaires or billionaires; some are the owner of crores and most of the people are poor or very poor. They are very hard earner for their livelihood. Some people struggle their entire life for a piece of bread so that they can survive. Some people are compelled to sell their honor, themselves and their children so that they can see them alive. This can be

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Happiness Health Top

5 Reasons to Include Watermelon in Your Diet

The health benefits of watermelon include the prevention of kidney disorders, high blood pressure, and prevention of diabetes, heart disease, cancer, heat stroke, macular degeneration and impotency. Watermelons – an Overview Watermelons are considered a vine-like flowering plant that is actually native to Southern Africa, and it is there that the wild varieties are in the greatest abundance, ranging from super sweet to bitter and varying in size as well. Later they moved to Egypt

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I was put in Solitary Confinement – A True Story

No, this is not fiction! A secret, the World must know, Now! A Confession!! IT was 7.15 pm on Saturday April 25, 2015 – I had been sitting in the rickety white wooden bench for half hour now, dreading the outcome. My friend Sudhir was with me, he assured me nothing will be wrong, but he too knew all was not right. As the moment arrived, I walked into the chamber nervously and then the

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Unbridled sex ..but only for the handicapped – mind it – Film Review: MWAS!

Sad film indeed. Helen Keller — ‘I cried because I had no shoes until I met a man who had no feet’ First lesson learnt – Never ever crib or be depressed for whatever reason – there is so much more pain in this world! Here, in our world, normal or so called able humans are committing suicide because of relationship failures or money matters – and here we see that a girl – born to a well-to-do

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