Featured Happiness Happiness Evangelist Lifestyle

Mindfulness @ Work

We have an open-office policy at work. While this  conveys collaboration and transparency, they are difficult on ears and concentration. …Printers. …Photocopiers. …Chats. …Corridor Discussions. …Ringing phones. …Speaker phone conversations …Voices in the cubicles. …Sounds generated by co-workers. There is no getting away from these sounds and other ‘white noise’ that constantly and consistently intrude into one’s flow of thought. There are ways we can create sound buffers – listen to music or use apps

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Featured Happiness Happiness Evangelist Life Lifestyle

Tick Tock. Tick Tock.

There was a farmer who lost his watch in the barn. This watch was given to him by his father and there was a sentimental attachment to the watch. He searched high and low, but could not find it. He enlisted the help of  a group of children, promising them a reward. They couldn’t find the watch either. But one little boy went up to him and asked to be given another chance. “Why not”

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Featured Happiness Happiness Evangelist Lifestyle

IKIGAI – The Reason for Being

Ikigai (生き甲斐) is a Japanese concept that means “a reason for being”. The term ikigai is composed of two Japanese words: iki (生き?), referring to life, and kai (甲斐?), which roughly means “the realisation of what one expects and hopes for”. It lies at the centre of the interconnecting circles of Passion, Mission, Profession and Vocation. It refers to mental and spiritual circumstances under which we believe our lives are valuable. It is the process of allowing the self’s possibilities to

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Bollywood Generation Y Life Lifestyle Top

Top 7 Indian Movies On College Life

Friendship-Love-college: These are proven formulas to create buzz in Bollywood. Like a Chetan Bhagat story, three friends, one girl, clashes, ego, emotions, friendship and many more masala items are often put on reel to produce a box office success; this actually works! Why is college life so catchy? Several reasons are there. College life is something to be remembered forever. Friendship, unlimited fun, new ideas of life, coolness and relations are basic human desires and

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Featured Fitness Generation Y Health Lifestyle Productivity Uncategorized

6 Natural Ways to Cure Depression

It might come as a surprise but Indians are a depressed lot. True. Indians are among the world’s most depressed. According to a World Health Organization (WHO)-sponsored study, while around 9% of people in India reported having an extended period of depression within their lifetime, nearly 36% suffered from what is called Major Depressive Episode (MDE). Depression is usually characterized by sadness, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep

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Food Life Lifestyle

Growing Your Greens- Fenugreek

How many of you guys out there reading me right now have a green something close to you! Nope, tat green cup or a fridge magnet doesn’t count. I mean real living green leaves around you, especially if you have a balcony to spare. When I look out while I write this, I see this view and I feel lucky to have made this green patch in my home today. I have a bigger terrace

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Fiction Legends Life Lifestyle Literature Movies

Captain Jack Sparrow

What comes to your mind when you think of Jack Sparrow? suave, adventurous, reckless genius, master manipulator, pompous, narcissistic, eloquent, a phoenix and an outlaw in every imaginable way. Like every story worth telling, Jack’s story is a love story. But this love is not for a woman or gold or power. In his own words, the unbounded sea is his first love and his beloved ship the Black Pearl his second love. However, both

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The concept of Commune is “Compact homes”. You are buying just the space required for you. COMMUNE offers just the Right Sized living units that meet not just today’s but also tomorrow’s needs of you and your small family. Be it in living comfort or style, COMMUNE apartments are cozy yet spacey enough for the two of you and possibly your loved ones too. Commune is a Self-contained Enclave where you have all the facilities

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India Lifestyle Opinion


Recently I was in Delhi for just a single day but wanted to dine at an interesting location which is like an oasis in the noisy locales of Delhi. I chanced upon Sewara Hospitality‘s Lodi – The Garden Restaurant. Situated in Lutyens Delhi, just next to Lodi Gardens on Lodhi road, it is like a peaceful and romantic sanctuary. Just stepping inside made me forget all the traffic issues present in Delhi. Lodi – The

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Bengali Cooking Food India Life Lifestyle Opinion

Equality is Important, Both in Life and Diet

quality is a difficult thing to achieve in life. I almost always feel it’s utopian in nature. This month the new government celebrated #SaalEkShuruaatAnek on social media. I personally got 2 messages from our tech savvy Prime Minister’s office. Won’t lie, it did feel nice to see my name and his signature on a virtual piece of paper. But between all this shuruaat, have we got the basics right? Basics of equality, have we even

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